Sleep helps your body recover, reduces stress, and improves your mood and memory.Sleep helps to improve memory, reduce stress, boost mood, and lower the risk of chronic diseases. It also helps to repair and restore the body, and improve cognitive function. Getting enough sleep can help to reduce inflammation, improve immune function, lower blood pressure,Continue reading “Do you know that getting enough sleep can give you a good health”
Tag Archives: Health
Six Current Public Health Issues You Should Know In 2023.
There are numerous major public health issues that must be addressed. Public health is an important part of health care that focuses on preventing infections from spreading throughout the population. population assistance professionals work to improve the general health and well-being of the population. Public health practitioners strive to deliver the highest quality of careContinue reading “Six Current Public Health Issues You Should Know In 2023.”
Health: Abino Battles Skin Disease, Suffers Stigma
Nigeria joined the global community on Tuesday to commemorate the 2023 International Albinism Awareness Day, which is observed annually on June 13. The purpose of the day is to bring attention to human rights issues affecting people with albinism around the world. According to the UN, this year’s theme, “Inclusion is Strength,” expands on lastContinue reading “Health: Abino Battles Skin Disease, Suffers Stigma”
Health Blog 